SUP Yoga Stand Up paddle board  Bovec Pa

STAND UP PADDLEBOARDING
(SUP) YOGA ON
THE PREDIL LAKE

About the trip

Would you like to try Yoga with a little twist? Besides the benefits of traditional yoga, yoga on a paddleboard is great for training your core and stabilizer muscles. These muscles activate as you work to stay on the floating board. It’s the perfect exercise for improving your balance, the more you practice the better it gets. We will practice SUP Yoga at a peaceful spot on Predil Lake. After the class, we are going to paddle around the lake and enjoy the breathtaking nature before we head back to Bovec.

€65/person - 4,5h

   What's included​

  • Comfortable air-conditioned transport to the lake and back

  • High-quality paddleboards and wetsuits (if needed)

  • A brief lesson on paddling techniques

  • Snacks (potato chips and apples)

  • Professional photos

  • Qualified yoga instructor

      Please note

  • Minors can attend with parents (they can paddle alone or join their parents on their board)

  • In the case of a bigger group (4+) we can, by prior arrangement, pick you up at a location of your choice (within 3km of Bovec and on our route)

    bring with you

  • Swimsuit

  • Towel

  • Water

  • Warm clothes

itinErary

We will meet at a cafe in the main square of Bovec and introduce ourselves over a cup of coffee. We then board a comfortable van and start our journey north towards Predil lake. On our way through the beautiful nature, we will discuss yoga practices and the benefits of meditation. Upon arrival, we will set up the Stand-up paddleboards and have a brief lesson on paddling techniques. When we are all comfortable on our boards, we will start paddling across the lake to a hidden bay, perfect for our yoga practice. When we get there, we will take a moment to rest and then start our yoga session. Our instructor Petra will adjust the difficulty level to your previous yoga/SUP experience. When we finish doing yoga, we will take our time to explore the lake before heading back to the van and drive back to Bovec.

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